meaning they naturally lighten your skin, and help with pesky problems like age spots and dark circles. Ascorbic acid is known to inhibit synthesis ofmelanin(the pigment that gives skin and hair colour, too much of it leads
Keeps Hair Healthy- One of the things that vitamin D is known for is helping to reduce stress and keeps you feeling good. This, in turn, helps keep more hair on your head, especially if your hair loss is exacerbated by excessive levels of stress. Research shows that low vitamin D levels...
Builds Strong Bones-For years, milk advertisements said that milk was good for teeth and bones and hair, and it was the calcium that got the credit. But now we’re finding out thatvitamin D plays a big part in helping the body absorb the calcium, and thushelps with the process of stre...
In the full blown Vitamin C deficiency disease called Scurvy, the structural elements of the body literally fall apart. Collagen is broken down and not replaced. The joints wear out, the small arteries begin to crack and degenerate, the skin shows easy bruising and bleeding as small vessels ru...