Vitamin E Side Effects Overdoses of vitamin E supplements can cause: Nausea Headache Bleeding Fatigue Diarrhea Vision problems It's also possible to have allergic reactions to vitamin E supplements you swallow. You also may get skin irritation from vitamin E products you apply to your skin. ...
natural sources of vitamin E. Vitamin E scavenges free radicals that can damage cells and causecancer,heartdisease, and other conditions. Most people obtain enough vitamin E from theirdiet. However, people withliver disease, cystic fibrosis, and Crohn's disease may require vitamin Esupplements. ...
Vitamin E supplements should contain α-tocopherol. Avocados, olives, vegetable oils and almonds are all high in vitamin E. Vitamin E's antioxidant properties are improved when taken with unsaturated dietary fat. The minimum intake of vitamin E is 1 IU per gram of unsaturated fat. The ideal ...
This supplement is used to prevent or treat a lack of vitamin E in the body. A low body level of vitamin E is rare. Most people who eat a normal diet do not need extra vitamin E. However, vitamin E supplements are used in premature newborns and in people who have problems absorbing ...
If ingested in high enough doses, vitamin E can also interfere with your body’s blood-clotting ability, posing a risk to people taking blood thinners for certain health conditions. Before you take vitamin E supplements, or any other supplements, be sure to discuss the risks and benefits with...
Vitamin E supplements are used as part of the treatment for ataxia. Vitamin E deficiency. Taking vitamin E by mouth is effective for preventing and treating vitamin E deficiency. Possibly Effective for... Alzheimer's disease. Some early research suggests that dietary intake of vitamin E is ...
According to the NIH, the vast majority of people are able to get enough vitamin E from a balanced diet and do not need to supplement. But when supplements are used according to the guidelines, they tend to be tolerated well and do not produce any severe side effects. However, overdosing...
Some medical professionals believe multivitamins should be treated separately to specific vitamin supplements. For example, a multivitamin or multimineral formula should be taken before meals, while fat-soluble vitamins such as A, D, E, and K should be taken with a meal. Preferably the meal will...
Overview summary benefits side effects how it worksDosage InformationExamine DatabaseResearch FeedFrequently asked questionsUpdate HistoryReferences We analyze peer-reviewed research on supplements. Examine focuses exclusively on published scientific research to figure out what works and what doesn’t. Our mi...
The European Journal of Contraception and Reproductive Health CareMohammad-Alizadeh-Charandabi, S., Mirghafourvand, M., Froghy, L., Javadzadeh, Y., Razmaraii, N., 2015. The effect of multivitamin supplements on continuation rate and side effects of combined oral contraceptives: a randomised...