Available as retinol, vitamin A palmitate, or vitamin A acetate; dosage expressed in terms of retinol (i.e., as retinol equivalents [RE] or retinol activity equivalents [RAE]) and in USP units or International Units (IU, units).USP units and International Units are equivalent. ...
400 IU of vitamin D3 per dose Made with as few ingredients as possible We talked to three members of BabyCenter's staff who gave two of the brands of drops on this list to their own babies. We used reviews from BabyCenter's community of 4 millions caregivers to find a consensus on ...
Here's how much calcium and vitamin D you need every day: Vitamin D recommended dietary allowance (RDA): AgeMaleFemale 0-12 months 10 mcg (400 IU) 10 mcg (400 IU) 1–13 years 15 mcg (600 IU) 15 mcg (600 IU) 14–18 years 15 mcg (600 IU) 15 mcg (600 IU) 19–50 years 15...
Opti-Men: 5,000 IU more vitamin C (double the dose), 50 mg more vitamin C, 900 IU more vitamin D, 100 IU more vitamin E (double the dose) Opti-Women: 100 mg more calcium, 18 mg iron (not found in Opti-Men) 3. Dr. Tobias Adult Multivitamin Dr. Tobias Adult Multivitamin conta...
and oat milk. Fortified milk typically has around 3 mcg (120 IU) of vitamin D, and non-dairy alternatives have between 2.5 and 3.6 mcg per 1 cup. Yogurt has between 2 and 3 mcg of vitamin D per serving. Like cereals, some brands of fortified milk and non-dairy milk may contain ad...
Vitamin D3 1 million IU/gm in MCT Oil is a clear, odorless yellowish oil. It can be used in liquid blend applications including fortified milk.
I have been taking a supplement with vitamin d3 1000iu per tablet, boran(from borax)1mg, selenium 50mcg, and natural vitamin E 33 mg. I have been taking this supplement two mid morning and one in the afternoon. At the same time I am taking red algea (lithothamnion calcareum) 500mg, ...