Vitamin D3 supports healthy bones and glowing skin, boosts immunity, and promotes heart health. Learn more about the benefits of vitamin D3.
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helps preserve youthful cognitive function, supports bone and immune system health, helps maintain already-healthy blood pressure, encourages a healthy inflammatory response and promotes endothelial function. We recommend between about 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a ...
Healthy Origins® Vitamin D3 10,000 IU is a key nutrient manufactured in a highly absorbable liquid softgel. Vitamin D3 can be synthesized in the body from sunlight, but only a small amount can be obtained from food. The winter season and many sunblock products inhibit the body's abili...
Toxicity usually occurs with accidental ingestion of large doses of supplemental vitamin D, as found in a case series of 7 children who consumed between 266,000 and 800,000 IU (6650–20000 μg) a day due to erroneously manufactured supplements.[89] Vitamin D supplementation in infants and ...
Many people need 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a day to promote optimal health. This formula has 125 mcg (5,000 IU) of vitamin D3. Vitamin D3 with Sea-Iodine™ Benefits Supports bone density, cell differentiation and immune health ...
It sounds like a vitamin overdose, but I am not sure your friend is experiencing vitamin D toxicity. I also supplement with vitamin d3 (5,000 iu/day) and get at least half an hour of sun almost every day (South Bay, California - lots of sunshine). She should stop every supplement ...
“Among persons at high risk for type 2 diabetes” who did not have vitamin D insufficiency, “vitamin D3 supplementation at a dose of 4000 IU per day did not result in asignificantly lower risk of diabetesthan placebo.” Looking at the potential use of vitamin D in diabetes from a diffe...
The NIH states the daily upper limit for vitamin D is 100 mcg (4,000 IU) for people over nine. (8) Uses of Vitamin D3 Research links a vitamin D deficiency with multiple medical conditions related tobone health, cardiovascular diseases, autoimmune diseases, type 2 diabetes, cancer, and de...
“We only need small to moderate amounts of vitamin D, and among the healthy population, most people do not need screening tests or supplements,” she says. “Larger amounts do not confer greater benefits.” High doses of vitamin D, however, may benefit the immune system and tamp down ...