In essence, vitamin D deficiency raises your risk of both depression and dementia, so the fact that depressed individuals have a higher risk of dementia then becomes rather logical—but the root of the problem is likely to be a lack of vitamin D,notdepression in and of itself. Vitamin D D...
"Vitamin D has been studied for just about everything," including cancer, depression and cardiovascular health, she says. "My understanding of most of theseclinical trialsis there was no smoking gun and vitamin D alone is not going to cure these conditions for everyone. But there have beenobs...
Scientists are still figuring out exactly how well vitamin D can treat or even keep you from getting the virus. One study showed taking vitamin D drops in the winter helped lower the number of Japanese schoolchildren who got the flu. It’s clear it’s an important part of a healthy immun...
BACKGROUND: Seasonal Affective Disorder (SAD) is a sub-type of depression that only occurs during the winter months. A reduction in vitamin D may be linked to SAD. Since vitamin D deficiency has been reported to be common in older people, vitamin D supplementation may be expected to reduce...
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Supplementing vitamin D in winter is a good way to overcome deficiency, but it’s important to understand how best to do it.
The primary outcome of the study involved results from the "Structured Interview Guide for the Hamilton Depression Rating Scale, Seasonal Affective Disorders" (SIGH-SAD). Various secondary outcomes were measured including theWorld Health Organization-Five Well-being Index (WHO-5), 25(OH)D (...
Vitamin D status, particularly vitamin D deficiency, may be a risk factor for the development of psychological disorders such as depression [7]. Eyles et al. [7] concluded that although observational in nature, there is a growing body of epidemiological research to support the association between...
the women's vitamin D levels depended on the time of year, with levels dropping during the fall, at their lowest in winter, and rising in the spring. Depression did not show as a clear pattern, prompting Kerr to conclude that links between vitamin D deficiency and seasonal depression should...
The researchers concluded, “vitamin D supplementation is a promising approach in the prevention of strokes”.[xxv] Vitamin D forSeasonal Affective Disorder (SAD) Seasonal Affective Disorder (SAD)is a mood disorder characterized by depression that occurs during fall and winter months when sunlight lev...