Most people understand the importance of maintaining optimal levels as it provides numerous health benefits. Unfortunately, there also exist those who are unaware of the advantages that vitamin D plays in the skin as well as healthy rejuvenation. That said, one should try to empower their knowledge...
Although this is a very easy way to get vitamin d into your body and reap the vitamin d benefits, sun exposure must be controlled. Too much sun exposure will lead to skin cancer and premature skin aging. Five to ten minutes of daily summer sun exposure on unprotected skin such as the f...
Here, one protective component, 7-dehydrocholesterol or provitamin D, naturally present in the skin, is described, which serves as the precursor for active metabolites that influence the formation and maintenance of barrier function, the activation of antimicrobial peptides, photoprotective activities, ...
To find out everything there is to know about taking and using vitamin D, including its benefits as well as the possible effects a deficiency can have on the skin, we turned to board-certified dermatologistsJennifer Herrmann, MD, in California;Nikhil Dhingra, MD, at Spring Street Dermatology ...
Older adults are at a higher risk of vitamin D deficiency which is why they need a little bit more. Chances are they are not getting outside for sunlight as much and vitamin D production in the skin becomes less efficient as you age. ...
Vitamin K benefits for your skin health, hair looks, organ functioning goes beyond just blood clotting. Hence we do need to know WHY we need this vital vitamin in our life. You probably have heard of the term “blood coagulation.” When we have cuts and scrapes, the body has the ability...
Vitamin D3(cholecalciferol) is synthesized in the skin by transformation of 7-dehydrocholesterol exposed to ultraviolet B rays of the sun. Vitamin D binding protein transports D3to the liver, where it is hydroxylated to the inactive 25(OH)D form (calcidiol). In the kidneys, it is further...
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维生素D被血液吸收,并转化为活性形式(一种开环甾体激素)和储存形式(25-羟基维生素D)——其功能更像是一种激素而不是维生素。因此,充足的维生素D对健康有着重要影响。 Potential benefits associated with vitamin D include: 维生素D的潜在健康益处包括:
Vitamin D3 supports healthy bones and glowing skin, boosts immunity, and promotes heart health. Learn more about the benefits of vitamin D3.