In 2011, an expert committee of the Institute of Medicine of the National Academies (a national organization that serves as an adviser on how to improve health in the United States) set new vitamin D guidelines, raising them from 400 international units (IUs) per day to 600 IUs per day fo...
2010 Jul 17;376(9736):180-8. Comment on Lancet. 2010 Jul 17;376(9736):148-9. Lancet. 2010 Jul 17;376(9736):180-8.doi:10.1016/S0140-6736(10)61094-XThe LancetElsevier Ltd.LancetThe Lancet [Editorial] , Lighting the way to better health : vitamin D. Lancet (2010), 376 : 142....
(皮癌风险),”said Dr.Adit Ginde,who did the study.Traditionally vitamin D has been seen important to bone(骨)health and to prevent rickets(软骨病),but recent discoveries show many kinds of cells(细胞)use vitamin D in some way Ginde said. Food can boost(提升)vitamin D levels,but only ...
) D every day. But this vitamin is very important for your health. Vitamin D is really important for our bones (骨骼). When we are young, vitamin D builds up our bones and makes them strong. When we are older, we still need vitamin D to keep our bones strong. Our bodies keep the...
Again, a blood test is the only way to know, so check with your doctor before taking any of these supplements as too much can be harmful to your health. It’s generally unnecessary to consume any more vitamin D than what’s recommended (600 IU per day)....
Vitamin(维生素)D is called “sunshine vitamin,”and it is very important to health,yet more Americans are not getting enough,U.S.researchers said on Monday.Researchers found that 75 percent of Americans can’t reach the
TheMinistry of Health in New Zealandoffers vitamin D supplements only when a there is a high risk of deficiency. Do any baby foods contain vitamin D? Many parents wonder if they can avoid the “sunlight” issue by including more vitamin D in their babies’ diets. ...
Vitamin D is an important health component in a variety of ways. While it is often considered a “preventative” supplement, it is also important for treating a variety of conditions. The nutrient can be used to treat and prevent such conditions as rickets, osteoporosis, bone pain, brittle bo...
12 Foods High in Vitamin D: Are They Enough? Sunshine is a great way to get vitamin D, but you can load up through foods as well. We’ve got the top 12 foods for this whole-body health booster and some quick tips on how to maximize your vitamin D health benefits. ...
intestines, kidneys and parathyroid glands to keep calcium in balance throughout our body. Vitamin D receptors are also located within our cardiovascular system, lungs, pancreas, skeletal muscle, skin, and reproductive organs. In summary, vitamin D is a prohormone that isessentialfor good health. ...