Vitamin D has long been associated with calcium absorption for bone health, but recently has been explored for multiple health benefits. Vitamin D is known to modulate proliferation and differentiation of cells. It is also known that 7-dehydrocholesterol is converted to vitamin D3 in the skin ...
While we wait for researchers to answer those questions, we do know this. Vitamin D is critical for strong, healthy bones throughout your life. Getting enough from the sun can be a challenge when you’re wearing sunscreen to protect your skin. And very few foods have vitamin D besides for...
Vitamin D DeficiencyMiddle AgedRisk FactorsTo examine the association of serum 25-hydroxyvitamin D (25-OHD) with the risk of nonmelanoma skin cancer (NMSC), defined as squamous cell carcinoma (SCC) and basal cell carcinoma (BCC). Cohort study. Health maintenance organization. The study included...
Vitamin D3 (cholecalciferol or calciol) is the fat-soluble steroid hormone form of Vitamin D. The “sunshine vitamin” is considered essential. Your skin
Many epidemiological studies have highlighted the link between vitamin D deficiency and schizophrenia. In particular, two prominent studies report an association between neonatal vitamin D deficiency and an increased risk of schizophrenia. In parallel, m
Vitamin D has many important jobs in your body. It keeps your bones strong by helping your body absorb calcium and phosphorus, key minerals for bone health. Your muscles use it to move, and nerves need it to carry messages throughout your body. But many people don’t get enough vitamin ...
The inside out philosophy for skin health well and truly applies to vitamin C above any other ingredient. There is increasing evidence that a good intake of vitamin C can have an anti-ageing effect via its antioxidant effects internally and also through increased collagen production, in fact, mo...
Get a healthy dose of Vitamin D! This just shows how important going out in the sun is! We all fear skin cancer, but some sun is good! And of course if you can’t get sun, you can always take a supplement! BUT anyone else seem to feel WAY BETTER when they’ve gotten some sun...
Vitamin D supplements may be necessary for older people, people living in northern latitudes, and for dark-skinned people who need extra time in the sun, but don't get it. Talk to your health care provider about whether a supplement is best for you. How does work? Vitamin D is required...
Vitamin D3 (as cholecalciferol) 50mcg 250% Vitamin E (as d-alpha tocopheryl succinate) 15mg 100% Vitamin K (as phytonadione) 150mcg 125% Thiamin (as thiamin mononitrate) 20mg 1,667% Riboflavin 20mg 1,538% Niacin (as niacinamide) 40mg 250% Vitamin B6 (as pyridoxine HCl) 20mg ...