Vitamin C, in all formulations, has a great safety profile. Doses up to 2,000 mg per day are commonly taken and well-tolerated. Diarrhea or loose stool is not likely unless 3,000 mg per day is exceeded. However, if a large daily dose is spread out and taken up to three times per...
. The recommendeddaily dose of this medicine contains 338mg of sodium. Ingredients EACH EFFERVESCENTTABLET CONTAINS: VitaminC (ascorbic acid) 1 g Directions ADULT : One tabletdaily, dissolved in water, or as directed by a healthcare professional. Once dissolved consume immediately. ...
If your child needs a vitamin C supplement, discuss the dose with their pediatrician. Additionally, the maximum safe amount of vitamin C per day for children and adolescents is less than it is for adults. But like adults, the recommended maximum intake per day includes vitamin C from all sou...
Singh M. Daily Supplementation of recommended dose of multivitamin does not reduce the frequency and duration of recurrent aphthous ulcers. J Evid Based Dent Pract. 2013;13:27-8.Singh M. Daily supplementation of recommended dose of multivitamin does not reduce the frequency and duration of ...
Use exactly as directed on the label, or as prescribed by your doctor. Do not use in larger amounts, or for longer than recommended. The recommended daily dose of ascorbic acid changes with age. Follow your healthcare provider's instructions. You may also consult the Office of Dietary Suppl...
abdominal bloating, Feinstein says. Nausea, vomiting, cramps and othergastrointestinal issuescan also occur. And some research has linked high-dose vitamin C intake with a certain type of kidney stone in men, so supplementation isn't usually recommended for men and others at risk for oxalate ...
A daily dose of spinach leaves also includes about 1 milligram of iron, which is about 12% of the daily recommended intake for males and 5% for females. Tomato: You can get 28 percent of the daily recommended dose of vitamin C by consuming one medium-sized tomato. ...
Women take 1 tablet daily, preferably with food. Not formulated for men or children. Do not exceed recommended dose. Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use. Acciden...
The "Bowel Tolerance Challenge" - recommended by some doctors - to determine the optimal intake of Vitamin C by ingesting increasing amounts of ascorbic acid until diarrhea sets in, then reducing Vitamin C to a tolerated dose, only measures one's tolerance to the type of ascorbate, and the ...
In people who have had a kidney stone, taking amounts greater than 1000 mg daily increases the risk of getting more kidney stones. When applied to the skin: Vitamin C is likely safe for most people. It might cause irritation and tingling. ...