编号: 3118979 品牌:Nature's Own 主类:营养保健 分类:维他命/营养品心脏健康 放入购物车 这是该产品的二维码,记得分享哦 商品详情 Vitamin b12 is useful for maintaining healthy blood vessels and is vital for the production of red blood cells. It also assists cardiovascular health and heart function...
01Vitamin B12 Daily RequirementDaily dosage 02Vitamin B12 Overdose 03Vitamin B12 Dosages 04Vitamin B12 Low Dose: 3-50 MCGMinimal dose 05Vitamin B12 Medium Dose: 100-250 MCGB12 basic dose 06Vitamin B12 Increased Dose: 300-500 MCGExtra B12 requirement ...
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Vitamin B12 (as Methylcobalamin) 6 mcg 250% Biotin 300 mcg 1000% Pantothenic Acid (Vitamin B5) (from Calcium Pantothenate) 10 mg 200% Calcium [from Calcium Carbonate (Aquamin® TG Seaweed Derived Minerals)] 150 mg 12% Iron (from Ferrous Bisglycinate) (Ferrochel™) 9 mg 50% Iodine (for...
High b12 foods include clams, fish, crab, low-fat roast beef, fortified soymilk, fortified cereal, fortified tofu, low-fat dairy, cheese, and eggs. The current daily value (DV) for vitamin B12 is 2.4mcg.
There are two basic ways to use supplements – weekly or daily. Probably the simplest method is to chew up one B12 supplement containing 2,000mcg or more once a week. The reason you should ideally chew or let it dissolve under your tongue is to enhance absorption. For some people it is...
Vitamin D3 5mcg Vitamin B12 Tablet Cyanocobalamin is a man-made form of vitamin B12 used to prevent and treat low blood levels of this vitamin. Most people get enough vitamin B12 from their diet. Vitamin B12 is important to maintain the health of your metabolism, blood cells, and ...
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9. Nature’s Way Alive! Max Daily Whereas the Centrum Adults multivitamin tries to stay true to 100% of your DV, Alive Max goes above and beyond, with up to 3,333% of your daily value (vitamin B12, 200 mcg). This unique formula contains 6 vitamins and minerals in doses higher than...
If you don’tget enough nutrients from your daily diet, which most of us don’t, a multivitamin is a great way to get what you’re missing. Vegans are deficient in iron, B12, and other vitamins and minerals. It’s a simple and efficient way to get what you need to keep your body...