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5. MYOFASCIAL RELEASE (MR) MR was developed in the USA by Barnes, PT (1990). The primary target of MR is connective tissue structures, with skeletal muscles being affected secondarily. 6. POSTISOMETRIC MUSCULAR RELAXATION (PIR) The brilliant idea of American physician F.L. Mitchell, DO, (...
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Video about Feet massage using trigger point spiky massage ball. Myofascial release. Video of point, exercise, knot - 240464520
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