No, really. Did you know that playing video games can actually reduce the symptoms of anxiety and depression? Someexcellent recent researchhas found that playing casual games likeBejeweled 2andPegglecan change the autonomic and central nervous systems in a way that is consistent with decreased stres...
Pain Relief Video games are also said to help with depression, anxiety and stress. When you play anopen world video game, this can take your brain away to a whole new world and it can also help you to detach yourself from reality. On top of this, it can also take your mind away fr...
However, with the development of new technologies, psychotherapists began to notice that they could be replaced by digital counterparts. The next step was to look at existing video games. And so, researchers proved that video games can take care of loss of pleasure, one of the symptoms of d...
With this in mind, it is important to understand how gaming addiction can manifest in order to address any underlying issues. While enjoying video games as a leisure activity can bring many benefits such as improved motor function and problem-solving skills, too much gaming can lead to negative...
Top 10 Video Games That Relieve StressSee also: Dealing with Stress - Top Tips Video games are known to help you get creative and enhance your problem-solving skills, but that’s not all they can do. There are a number of video games available that are specifically targeted towards people...
Do Video Games Cause Depression? Currently, there are not many studies that confirm that video games cause depression directly.Most studiesso far, however, show us that excessive gaming can lead to depression. You need to know that not all video games and gaming will lead to depression. For ...
As such, video games do not cause anxiety directly. Most people who have anxiety and play video games were present much earlier than the gaming problem developed. Can Video Games Help with Anxiety? Video gamescan alleviate anxiety symptomsand might help you recover in the short term if you pl...
Or is what looks like gaming addiction simply a symptom of other underlying problems, such as depression? Scientists are trying to make sense of the psychological effects of video games. But despite the large number of players seeking help with a hobby that has them hooked—and in extreme...
Studies reviewed by the researchers also showed that video games can help address and treat symptoms of anxiety. In one experiment, people with anxiety who played the tower defense game “Plants vs. Zombies” four times a week for at least a half hour each session experienced better mental hea...
Most gamers report that playing video games—even violent games—is away to relieve stressand enjoy playing with friends. Some evidence has even found that many commercially available video games can be helpful in the treatment of mental health conditions such as anxiety and depression.1 ...