Study: Kids Will Eat Veggies as Snacks If Offered ; Nutrition and You!Blake, Joan Salge
Mexican Chopped Salad –My kids devour this avocado salad like a pack of adorable wolves . . . maybe yours will like it, too! And if not, I promise you’ll have no trouble finishing it off all by yourself. That might be preferable, actually. Creamy Kale Salad –This light, lemony kal...
EAT YOUR VEGGIES\\WILL YOU EVER LEARN?(LIFESTYLES/SPOTLIGHT)Castrone, Linda
Thanksgiving Veggies Carrot, Peas and Corn Side Dish Sometimes many of the dishes at the Thanksgiving table are too rich for kids. This easy vegetable dish is colorful, fun, and festive and three veggies that most kids will eat. Ingredients:...
Simply by schedulingrecessbefore lunch, instead of after, more kids will eat their fruits and vegetables, say researchers. This new study, published inPreventive Medicine, shows that this small no-cost change, holding recess before lunchtime, can increase fruit and vegetable consumption by 54 percen...
Just 2% of kids meet daily recommendations for non-starchy vegetables, add potatoes and that number jumps to only 16%. However, fostering a love of vegetables in your kids isn’t as hard as it seems.
This veggie-loaded hummus dip is an amazing recipe that grows with your child. You can serve it as a puree for a young baby or use it as a dip for a toddler and older kids. Made with carrots, sweet potatoes and chickpeas, this recipe is so good that you'll want to eat it as we...
of all of the veggies that are easy to grow? That way, you won't make a mistake and grab a veggie that might not be easy and you're stuck with it. Well, I've done my research and I know all of the top veggies that are easy to grow and that are awesome for you to eat too...
"For most foods, kids will eat more when served larger portions, so we wanted to test whether increasing the amount of fruits and vegetables that are served over five days would increase intake," said Liane Roe, research nutritionist at Penn State. "We also wondered whether substituting produc...
I won’t claim that my own (almost 4-year-old!) mini-me is a saint when it comes to eating — she’s got her days,tuhhhrust me —but more often than not, she is genuinely excited to eat her vegetables. Here are our top 10 tips for giving your kids the best chance at loving...