Heat olive oil in a cast iron skillet over medium-high heat, add Brussels sprouts and cook until Brussels sprouts start to brown. Add Mirin and cook, stirring occasionally, until mirin has reduced and thickened and the sprouts are fork tender. Sprinkle with chili flakes and salt, stir to co...
I made the turkey today in the Instant Pot, 45 minutes on high. Meat eating wife said it tasted like turkey and my dog also loved it! Came out looking more like a turkey role so I have to work on the shape. Amazing what you can do with flour! Meax — November 23, 2023 @ 1:...
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The recipe calls for a sauce pan on low heat to heat up the peanut butter and honey–pshaw–I throw it in a microsafe bowl and heat on high for a minute and then stir like a mad woman. Oh, and this isn’t honey it’s maple syrup. Chop the nuts, add the oats, puffed rice an...
Iron: Non-heme iron (the type of iron found in plants)is three times less bioavailable than the heme iron found in muscle and organ meats(especially spleen and liver). But before you continue reading, just think about this for a moment: how can a (plant-based) diet that requires supplem...
Prep the veggies.Slice the bell peppers in half, remove the seeds, and slice them into thin strips. Then do the same for the onion. Sauté the veggies.On medium-high heat, sauté the sliced bell peppers and onion for about 7-10 minutes, until they’re perfectly caramelized. ...
You can also check out my full list ofsmoothie bowl recipes! How to Prep Ahead of Time While you can't necessarily make a smoothie bowl ahead of time because, well, it melts. You can still be prepped and ready to make it go fast! Here are a few things I like to do to be prepar...
in the same way that running shoes are a product. Looks are more important than substance." The USDA is apparently unconcerned and not interested in the vitamin drain, despite its mandate to ensure high quality safe foods. In her letter to Organic Gardening, Ms. Johnson said that the nutriti...
Fruits have an abundance of natural sugar, so stick with a few small pieces at a time. Many fruits & veggies are high in fiber which is great for us, but in dogs too much fiber can causedigestive problems. Although fruits & veggies tend to be low in calories they can add up quickly...
https://thehiddenveggies.com/egg-muffins/ You can also bake it in an iron skillet link in my socca recipe. https://thehiddenveggies.com/farinata-socca/ You have to bake it at a fairly high tempeture. Enjoy! Suzie — November 10, 2021 @ 4:38 am Reply I’ve bought a couple of ...