Why it’s great:Avocado oil is rich in monounsaturated fats, like olive oil, but with a higher smoke point of around 520°F (271°C). This makes it perfect for grilling, stir-frying, and baking. It also has a mild, buttery flavour that won’t overpower your dishes. Additionally, avoc...
Place the oil or butter in a non stick sauce pan (without heat). Sprinkle the flour over the oil or melted butter. Using a whisk, stir the flour into the oil or butter to incorporate. Place the pan on a stove over low heat. Immediately, pour in milk. Whisk again till the flour di...
1/2tspBaking Soda (OPTIONAL) 3TBSTahini– stirred 2TBSWhite Miso 2TBSUnseasoned Rice Vinegar 2clovesGarlic– peeled & minced 1 inch-longpieceFresh Ginger– grated (about 1 heaping TBS) 1/4 – 1/2CupICE COLD Water– to taste 2 1/2tspToasted Sesame Oil– plus more for drizzling top ...
To reheat a frozen casserole, thaw completely and bake at 350F 30-40 minutes until bubbly. You may want to leave the shredded cheese off before you freeze, then add it the last 10 minutes of baking. It’s helpful to cover the casserole with an inverted cookie sheet for the first 20-...
Form the mixture into balls and either: Fry in oil Bake at 400f for about 25 minutes on a sprayed baking sheet – turn them after 12 minutes Done! Add sauce and pasta for a delicious meal! Wine pairings: Red – Montepulciano d’Abruzzo, Chianti, or Sangiovese...
Fresh Cranberries:These little red jewels are the star of the show. They provide a tart and tangy flavor that makes this syrup special. If fresh cranberries are out of season, frozen cranberries can be used as a substitute. There is no need to thaw them first. ...
1 baking sheet (to dry out the black beans) 1 large skillet (to saute the vegetables) 1 Food Processor (for mixing the black bean veggie burger patties) Ingredients 2 (15 oz.) cans Black Beans –rinsed, drained & patted dry 1 TBS Olive Oil 1 Cup Red Onion –finely diced (about 1...
On a large rimmed baking sheet just large enought to hold the vegetables in on layer, toss the peppers and tomatoes with the olive oil, ½ teaspoon salt and freshly ground pepper to taste. Roast in the oven 15 minutes. Add the zucchini, red onion, garlic, thyme and red pepper and sti...
In a medium pan, heat a drizzle of olive oil over medium heat. Add the shallots and let them cook down for about one minute. Add the mushrooms, tamari, garlic powder, onion powder and five-spice powder and stir. Cook until the mushrooms are cooked down, 5 to 8 minutes. Add a splash...