I’m also interested to hear your thoughts on various cooking and baking oils. We switched to canola oil years ago after reading somewhere that it’s the better option, but I’ve also recently seen articles decrying it. I don’t have time to do all the proper research myself, and so...
To bake the veggie burgers: Bake at 400F for 20 minutes on parchment or an oiled baking sheet, stopping to flip them halfway through. To air fry the California burgers: Lightly spray your air fryer with oil (or use a piece of air fryer parchment) and air fry the burgers in batches ...
You can substitute with whatever veggies you enjoy most! CREAM CHEESE –Use a tub of spreadable cream cheese, not the brick style. My favorite is chive and onion. I have also used a flavor called garden vegetable as well as the original flavor. They are all good. Some recipes call for ...
It’s important to brush the phyllo dough with olive oil because the dough is so delicate and we don’t want it to dry out. Nutrition Serving Size:1/6th of the recipe Calories:227 Fat:12g Carbohydrates:22g Fiber:2g Protein:8g
Mix the eggplant with the garlic clove, oil, 1/2 tsp. salt and 1/4 tsp. pepper. Arrange the eggplant in a single layer on baking sheets. Bake for 12-14 minutes on the upper and lower racks, switching positions halfway through and turning the slices over. Lower the oven temperature to...
1 baking sheet (to dry out the black beans) 1 large skillet (to saute the vegetables) 1 Food Processor (for mixing the black bean veggie burger patties) Ingredients 2 (15 oz.) cans Black Beans –rinsed, drained & patted dry 1 TBS Olive Oil 1 Cup Red Onion –finely diced (about 1...
Once ready, line a baking sheet with parchment paper and shape the dough into 8 patties. Transfer baking sheet to the fridge and let chill for at least 60 minutes and up to overnight. To cook the burgers, heat up a little oil in a large skillet over medium heat (I think coconut oil...
1/2tspBaking Soda (OPTIONAL) 3TBSTahini– stirred 2TBSWhite Miso 2TBSUnseasoned Rice Vinegar 2clovesGarlic– peeled & minced 1 inch-longpieceFresh Ginger– grated (about 1 heaping TBS) 1/4 – 1/2CupICE COLD Water– to taste 2 1/2tspToasted Sesame Oil– plus more for drizzling top ...
Pro Tip:Use avocado oil when roasting veggies for a crispy, golden finish. 3. Coconut Oil: The Tropical Powerhouse Best for:Baking, sautéing, and medium heat frying. Why it’s great:Coconut oil is unique due to its high content of medium-chain triglycerides (MCTs), which are easier to ...