The benefits, or pros and cons of consumingwhite meatrather thanred meaton an individual's health have medical implications separate from those of comparing the effect of animal-based to vegetarian food sources.
根据“Vegetarians usually have lower levels of heart disease, and studies have also shown that they have a lower risk of diabetes(糖尿病)than people who eat meat”可知,比吃肉的人患糖尿病的几率低,指素食,故选 D 。 2.B 【解析】细节理解题。 根据“Vegetarians usually have lower levels of ...
Identify the appropriate sources of: • energy: • calcium: • iron: • riboflavin: • B12: • vitamin D For further Information see Vegan Kate The Vegetarian Society Special diets: Religious Numerous types of special dietary or preparation requirements exist which are linked to religious...
Tempeh and sea vegetables are not reliable sources of vitamin B12. To be on the safe side, if you do not consume dairy products, eggs, or fortified foods regularly, you should take a non-animal derived supplement. Children According to the Academy of Nutrition and Dietetics, vegetarian and ...
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Vitamin B12 intake from dietary sources and total intake (dietary plus supplement) was significantly lower in the VEG group compared to CONTROL subjects (1.35 ± 0.27 vs 2.61 ± 0.23, p<0.01 and 4.60 ± 1.43 vs 11.70 ± 2.47 μg/d, p=0.04; respectively). Serum and milk vitamin B12 ...
A lacto(乳)-vegetarian diet, which includes milk and milk 10 such as cheese can, however, be satisfactory _11__ enough milk and milk products are consumed.Meat and cheese are the 12 sources of usable animal protein and next come milk, fish and eggs.Slow and careful cooking of meat ...
A mainstay in many vegetarian diets, mushrooms are a great way to naturally increase vitamin D levels through food sources! While there are a variety of different mushrooms on the market, choose a mushroom that has been exposed to UV light (it will say right on the package) to get the ...
Unless the diet is carefully optimized, additional sources of B12, calcium, iron, zinc, iodine and vitamin D may be needed to avoid a deficiency, according to the Mayo Clinic. Related article Mediterranean and MIND diets reduced signs of Alzheimer’s in brain tissue, study finds “Strictly...
When cooking vegetables, however, t h e vitamins, an d in particular th e water-sol ubl e vitamin C, shoul d b e lost through over cooking.1. A vegetarian is a person who A. eats th e meat of animals only B. eats th e vegetabl e only C.drinks milk only D.ea t nothing at...