A randomized clinical trial of a standard versus vegetarian diet for weight loss: the impact of treatment preference. Int J Obes (Lond). 2008;32(1):166-176. doi:10.1038/sj.ijo.0803706PubMedGoogle ScholarCrossref 36. Garousi N, Tamizifar B, Pourmasoumi M, et al. Effects...
The first thing to decide is if you are going to consume any source of animal foods. There is no one "right" way to do this. You can have cheese but no milk; or you may choose poultry but no beef. You want to make your diet plan fit your lifestyle and include the foods that y...
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Hello. I'm 34 year old female and for always I had problems with my body weight. Just recently, a friend talked me in to become a vegetarian. I have read a lot about this before and I was convinced that this will make my life just more rich and healthy. So, I've agreed. Beside...
The Paleo Vegetarian Diet: A Guide For Weight Loss And Healthy LivingDena Harris
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A vegetarian diet is a lifestyle choice and not necessarily a diet plan specifically aimed at weight loss. Nonetheless, adults and children eating vegetarian-based diets are often slimmer than those who eat non-vegetarian foods. This could be because a vegetarian diet often includes recipes centere...
Vegetarian low-carbohydrate diet no more effective than vegetarian high-carbohydrate diet for weight loss.(Scientific Update: A Review of Recent Scientific Papers Related to Vegetarianism)Mangels, Reed