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Many weight loss programs out there are based on the reductionist approach. It has been proven again and again that while the reductionist approach does lead to fast initial weight loss, it isn’t sustainable (or healthy!) in the long term. As soon as you’re off that diet, you gain mo...
2. The number one reason for becoming a vegetarian is to lose weight (and it works!). Many weight loss programs such as Weight Watchers suggest people adopt a vegetarian diet to lose weight because vegetarians tend to weigh less than those who consume meat and other animal proteins at every...
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Weight loss and strength gain. If you’re here then you’re probably struggling to do this alone. Vegan proteins can help give you the accountability and motivation you need and they really do care about each client! Submitted byMichele M. ...