The most nutritious and inexpensive vegan foods which can be found in any supermarket, are fresh produce, grains, legumes and nuts/seeds. These should make up the bulk of the diet for optimum health. Vegan processed foods in the form of soy hot dogs, vegan "cheeses," desserts, etc are ...
There is a small vegan supermarket downstairs with a variety of noodles, mock meat and vegan sauces, we were excited to find this but to be honest the selection was limited and lots of it included MSG, which might be a problem for some travellers. Upstairs, the restaurant has an extensive...
Fun stuff...how one UK Supermarket Tesco desperately tries to save the falling massively dairy industry rip off cruel unhealthy industry with misleading adverts lol ! Health Reasons Facts for Veganismand a special page forWhere do you/ I get your/my Protein from ? https://goveganworld.com/d...
A good natural food store always beats a supermarket in its sheer variety of vegan foods. But even a mediocre supermarket will offer a large selection of fresh fruits and vegetables, plus a comprehensive selection of vegan pantry items. When shopping at natural food stores, always visit the del...
winding alleys, they appear timeless. Not quite the same when you buy them in the supermarket, but if you can, buy your spices whole, then toast and grind them yourself. When I got back from Morocco, it took weeks for me to stop smelling like cumin. The spices are potent in those pa...
suddenly contains animal products. Food labels also become practically unreadable unless you have a good understanding of Japanese, including knowledge of many complex kanji. Navigating the local supermarket or convenience store can become a matter of guesswork, which is clearly less than ideal for a...
While it may not have the depth of flavor as high-quality authentic gochujang, it makes up for it with a great combo of spicy-sweet (and to be honest, better than many gochujang sauces found in your regular supermarket which seem to lack any heat or depth). I’m not GF so I’ve...
Thrive Market is a vegan-friendly online members’ supermarket/health food store that says members typically save 25-50% off retail prices. They stock all the vegan essentials, and make it easy to search for vegan products. Membership would make the perfect gift for a vegan who wants to save...
When invited to a conference in Belfast last year, I couldn’t bear to have the drab hotel breakfast with only jam and bread as vegan options. So I went to the nearby supermarket, picked up a bunch of fruits, got some raw cacao, pumpkin and sunflower seeds from my bag and made myse...
If you get hungry while traveling and can’t find any vegan restaurants nearby, order Taco Bell’s Bean Burrito “Fresco Style.” Or get Subway’s Veggie Delight on a white roll without cheese or mayo. And don’t forget that every supermarket carries plenty of vegan food. ...