Here in the Pacific Northwest where I live, I could probably make enough vitamin D during three months of the year if I went out in the sun without sunscreen (which I generally don’t do). I don’t consume any vitamin D-fortified foods on a regular basis so, for me, vitamin D supp...
Sources of data for developing and maintaining a nutrient database. J Am Diet Assoc. 1988;88(10):1268-1271.PubMedGoogle Scholar 13. Hagströmer M, Oja P, Sjöström M. The International Physical Activity Questionnaire (IPAQ): a study of concurrent and construct validity....
I was taking a different Vit D and I had a “severe deficiency” in vitamin d3 that showed on my blood tests for a number of months. After taking these vegan vitamins d3 for 2 of months my level is fine! Highly recommended Alexandra ...
Otherwise my regime consists of Vit D, FlaxSeed oil as a source of Omega 3 and 6, Extra Virgin Olive Oil for cooking and then meditation, rest and exercise. My weekly exercise routine is 1 hr on a surfski 3 or 4 times a week, plus a game of tennis and a round of golf – and ...
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Knight A, Huang E, Rai N, Brown H.Vegan versus meat-based dog food: Guardian-reported indicators of health.PLoS One. 2022 Apr 13;17(4):e0265662. Dramatic headlines have appeared in many major news sources proclaiming that vegan diets are “linked to better health” or “are healthier an...
NATURELO Bone Strength - Plant-Based Calcium, Magnesium, Potassium, Vitamin D3, Vit C, K2 - GMO, Soy, Gluten Free Ingredients - Whole Food Supplement for Bone Health - 120 Vegan Friendly Capsules 3554.6 out of 5 Stars. ...
we present the results of the nutritional, health and lifestyle status of a highly physically active and health-conscious long-term vegan man. The following research methods were used to assess overall health and lifestyle status: (i) analysis of blood serum (selected cardiovascular risk factors ...