This recipe for crispy baked zucchini fries is a great low-carb alternative to traditional potato fries. They are quick and easy to prepare, healthy, low-calorie, low-fat and so delicious! LATEST VIDEOS Zucchini is one of my favorite veggies in summer! It is not only super healthy and low...
The creaminess of the sauce and filling contrast nicely with the slight crunch of the “noodles” in this low-fat, low-carb version of lasagna. Winter Minestrone Okay, here comes the beauty of the pressure cooker. If you don’t have a pressure cooker, the recipe will remain the same, ...
The media could not be loaded, either because the server or network failed or because the format is not supported. Refresh the page to resume playback Advertisement - Continue Reading Below Easy Low-Fat Recipes 50 Flavorful and Filling Low-Calorie Meals ...
Though Buddha bowls are more likely to be vegetarian than nourish bowls, you can find recipes for either with meat or seafood. Are grain bowls good for weight loss? Are rice bowls good for weight loss? If you’re using a low carb diet plan, grain-based bowls are typically high in ...
Your favorite combination of peanut butter and jelly in delicious muffin form! High carb, low-fat, vegan, and gluten-free these PB&J muffins will your new favorite heathy breakfast or snack to take on the go. + 10 other PEANUT BUTTER recipes for National Peanut Butter Lover’s Month!
There are many low-carb, sugar-free protein powder options you can use to supplement your diet.*Items that are vegetarian but not vegan are starred. Vegan fat sources Remember to avoid all trans fats and to focus on monounsaturated and saturated fats (i.e. limit polyunsaturated fats). Read...
Bread is bad for you. Fat doesn’t matter. Carbs are the real reason you can’t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-to method for weight-loss for millions. ...
My awesome little mama has been cooking up a storm for me during my stay in Ottawa and I thought it only fair that I return the favor by making her lunch earlier this week. My mom can make pretty much anything, but she had never made taco salads before. And I know that she …Read...
I told her that when I lifted weights at World Gym in Pacific Beach, where most of the members were eating a low-carb, high protein diet, they were obsessed with diet and having very low bodyfat. Almost all the trainers were also fitness competitors and coaches. ...
Fats are the most calorie-dense macronutrient, so vegan recipes for vegan weight gain should not be low fat. Luckily, there are many high fat vegan foods to add to a high calorie vegan dinner. These include olive oil, coconut, avocado, nuts, seeds, etc. I’m going to cover these in ...