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Looking to gain weight as a vegetarian/vegan? Not sure what foods you should be eating? Check out our meal plan to help you gain weight.
This isn’t a typical meal plan. Instead, it’s a framework — the seven most important foods I try to work into my diet each day, and three broad types of meals that make it almost automatic to get them — and with that and a little flexibility, you don’t need a meal plan. Do...
A wise move as vegans tend to eat fewer calories and weigh less than meat-eaters. A healthy vegan eating plan focuses on filling foods such as beans, vegetables, and whole grains. Keep in mind, it is possible to eat a high-calorie, vegan diet, especially if you rely on processed foods...
it’s an indian spice that vegans use it in dishes to bring them the flavour of egg! you should try it and see how it turns out! Just add a pinch of it! I have it in my kitchen and i plan to try it for the first time in your recipe ^_^ so hopefully hummus isnt needed!
I spent awhile procrastinating the other day and reading up about the raw diet and blogs by raw foodies. I find it super interesting though not something I would do myself. I especially like the way people have ‘hacked’ non-raw foodstuffs out of raw ingredients (is that the correct ...
Whether it’s breakfast, lunch/dinner, snacks, or desserts, these plant-based recipes will add a healthy and, most importantly, delicious variety to your meal plan! Vegan recipes for Veganuary Trying a vegan diet for the month of January is the idea behind the Veganuary! If you’ve ever ...
A dedicated vegan plan makes meal planning easy, and popular menu items include the chunky monkey smoothie, Thistle pad thai, Southwestern black bean salad, chili verde soup and grilled corn and poblano chile salad. One tester said: "I loved that everything was already gluten-free and dairy-...
Every day, more people decide to go vegetarian. This guide makes it easy by acquainting you with all the best alternatives to meat.
dermatitis. Overall, the risk of skin disease secondary to nutritional deficiency in patients following a vegan diet is very low and likely over-emphasized. A well-balanced and conscientiously planned vegan diet can adequately provide the necessary amounts of proteins, vitamins, and minerals to ...