a close relative of the watermelon. These small, cream-coloured seeds are packed with nutrients and play a central role in West African cuisine. They are typically ground into a paste and used to thicken soups and stews, with the most well-known beingegusi soup—a hearty dish made with le...
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The seeds of the egusi melon are used for a lot of culinary purposes in West African cooking, but especially foregusi stew. This comforting dish is hearty and full of vegetables and plant-based protein. Even better, it comes together in just 40 minutes. Vegan Lasagna Recipe If you’re loo...