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In addition, the authors showed that maternal intake (>1 meal/week) of meat, eggs, or milk had protective effect against the risk of NTD, so the literature is controversial. 2.6. The Effects of Vegetarian and Vegan Diet on the Composition of Human Milk Vegetarian diets differ between ...
The vegan diet, often known as a plant-rich diet, consists primarily of plant-based meals. This dietary approach may be beneficial to one’s health and the environment and is valuable to the immune system. Plants provide vitamins, minerals, phytochemicals, and antioxidants, components that promot...