The vegan diet has become so popular and a lot ofstudiespoint to the fact that it’s healthier than other diets, thus the reason we see so many people switching to a vegan lifestyle. This makes me incredibly happy because I know for a fact it’s the best lifestyle and diet choice fo...
No matter which foods you enjoy most, you’ve got all kinds of related vegan choices. Simply trying just a few new foods a week will rapidly move your diet in a vegan direction. Wherever you go, there’s always another new vegan food to sample. ...
This guide will help you through your 1st month as a vegan! It contains a healthy vegan grocery list for beginners, a 1-month meal plan + printable grocery lists, and tons of delicious recipes!
This vegan shopping list will come in handy for your grocery outings. It covers all the key items needed for a well-stocked vegan kitchen.
Tips from my first grocery shopping experience following a plant-based diet. Plus a protein-packed lentil recipe.
To rid your diet of animal products, focus on trying several new vegan foods each week. The more foods you try, the faster you’ll progress. So, ideally, try at least one new vegan item every day. That can be a restaurant meal, a grocery item, or a new dish you cook at home. ...
Another of the main reasons to go vegan is to show care and respect for the wonderful creatures we live alongside. We all know that a diet laden with animal products means the violent killing of animals. And despite all the amazing vegan alternatives now available, this continues to be the...
Protein:Protein can be limited in this diet. Care needs to be given tomeal planningand making sure you include protein in your meals andsnacks! It is not that difficult, you just need to be on top of it! Eating Out:Eating out is difficult, unless you go to a restaurant specializing in...
Shopping List Ideas for the Vegan Diet Make a list before you go to the grocery store, and even plan out meals for specific nights. Double-check food labels to make sure there aren’t hidden animal products, like candy with gelatin, which is an animal product. ...
We are a one-of-a-kindvegan and vegetarian grocer dedicated to providing you with access to fresh vegetarian and vegan products with an emphasis on health and sustainability. Rather than trawling through dozens of stores trying to find items that meet your health and diet requirements, with Vege...