第一种素食主义者是我们常说的vegetarian,这个词指的是那些不吃肉的素食主义者。但这类素食主义者一般情况下还是会吃鸡蛋、蜂蜜、牛奶等由动物衍生出来的产品。 而第二种素食主义者就更加严格了,vegan严格素食主义者不但不吃肉,上面所提到的动物衍生产品他们也一概...
PLANT-based dietLDL cholesterolMEDITERRANEAN dietCLINICAL trialsPlant-based diets have become increasingly popular thanks to their purported health benefits and more recently for their positive environmental impact. Prospective studies suggest that consuming vegetarian diets is associated with a ...
"Flexitarian" (flexible vegetarian) is a term recentlyed to describe those who eat a mostly vegetarian diet, but occasionally eat meat as a protein supplement. 弹性素食者是近两年才出现的一个词,指那些大部分时间吃素食,偶尔为补充蛋白质而摄入一些肉类的素食者。
"Flexitarian"(flexible vegetarian)is a term recentlyed to describe those who eat a mostly vegetarian diet, but occasionally eat meat as a protein supplement. 弹性素食者是近两年才出现的一个词,指那些大部分时间吃素食,偶尔为补充蛋白质而摄入一些肉类的素食者。 来源| 沪江英语公众号 制作|绢生 审核|...
Some eat eggs, others eat and drink dairy products like cheese and milk. 一些人吃鸡蛋,另一些人吃乳制品,如奶酪和牛奶。 Other people are flexible in their diet. 还有一些人在饮食上很灵活。 For example, they might eat vegetarian food on some days of the week and eat animal products on othe...
Vegan vs. Vegetarian Diet: Disadvantages Vegan Diet Vegetarian Diet Vegan vs. Vegetarian Diet: Better For Weight Loss Tips for Choosing the Right Diet 1. Look For your Personal Beliefs and Likings 2. Check for Health Benefits, Downsides and Relevant Factors in Both Diets ...
Regardless of the kind of meat-free diet practiced, vegetarians should focus on getting enough protein, iron, calcium, zinc, vitamin B12, riboflavin, alpha-linolenic acid, andvitamin D. Here are some ways to incorporate these nutrients into a vegetarian diet: ...
I started following a diet that was nearly "vegan".我开始节食后，几乎是近似“素食主义者”。I'm now married and have two children, and we are all vegan.现在的我已经结婚，而且有两个小孩，我们一家人都是完全的素食者。二、vegetarian的基本含义及用法 1、作为名词，意为素食...
Vegetarian diets also have a more complete nutritional value, as opposed to a vegan diet which may exclude vital micro and macronutrients. Because a vegetarian diet includes some animal products, vegetarians are still getting those nutrients that come from animal products, such as vitamin B-12. ...
The role of low acid load in vegetarian diet on bone health: a narrative review. Swiss Med Wkly. 2016;146:w14277. PubMed Google Scholar American Dietetic Association & Dietitians of Canada. Position of the American Dietetic Association and Dietitians of Canada: vegetarian diets. J Am Diet ...