Adam tried low-carb diets, prepackaged weight-loss meals, shakes, and daily exercising, but he wasn’t seeing any results. He talked to his wife and decided to go one week with no meat, no cheese, no oil or processed foods. Before long that one week turned into two years and Adam lo...
A recent experiment explored why people reject foods that are better for your health and the planet—and found answers rooted in psychology.
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What was that one thing that changed everything? Going vegan without a plan is like driving to a new city without a GPS. You might start with confidence, but soon, you feel lost. You don’t know what to cook, you crave old favorites, and before you know it - you’re back to squa...
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I’m thrilled Taipei made the list again this year after being knocked off it in 2023, as Taipei is my favourite place I’ve ever travelled for vegan food! Taipei is certainly one of the best cities in the world for vegans, as it was even a decade ago when I visited. Nowadays, it...
After months of dangling the carrot and whispers of a reopening, Beluga has finally relaunched its new location at Makers Landing, V&A Waterfront. Before the pandemic, Beluga was one of those rare places still thriving after 20+ years of business; for me, its closure hit harder than most. ...
No matter the farming method and welfare standard, even in the best-case scenario, animals get their throat slit or pushed into a gas chamber way before their expected life span. Meat, dairy and egg production always ends with the unnecessary death of a sentient being who didn’t want to ...
However, I think I'm going to stick with veganism after this last week. In all honesty, I love it. I've lost weight, my mood has improved a ton, and I've got much more energy than I had before. Becoming a vegan is definitely an adjustment, but if you're considering it, I rec...
Yes! This freezes beautifully. Let the bolognese cool down first. Separate the sauce into bags or containers that can be frozen. Before freezing, plainly label the bags or containers. Utilize within a month, and completely defrost before cooking. ...