Focus on fish oils from wild salmon, nuts such as walnuts, seeds such as flax seed and olive oil.___37___. Remove transfats completely from your diet. Tell Good Stories Stories are a way that we solidify memories, interpret events and share moments. Practice telling your stories, both n...
(4)___ Your brain needs you to eat healthy fats. Focus on fish oils from wild salmon, nuts such as walnuts, and seeds. Eat more of these foods and less saturated fats (饱和脂肪). 4. Read Something Different Books are portable, free from libraries and filled with infinite interesting...
Your brain needs you to eat healthy fats.Focus on fish oils from wild salmon,nuts such as walnuts,seeds such as flax seed and olive oil.(39)CRemove transfats(反式脂肪)completely from your diet.(40)EStories are a way that we solidify memories,interpret events and share moments.Practice ...