For years, experts have been encouraging people to exercise, using steps as simple as taking the stairs instead of a lift and walking to work, where possible. A recent study bolsters this advice——it shows that frequent active exercise throughout the day can have great health benefits.. ...
(take) the stairs?Going home on foot is a good way.It is (8) a kind of exercise.You can exercise your body in this way. (9) Finally(final),you can also ride your bike to get there.It is not only good (10) for your body,but also meaningful to the env...
walking your dog, using the stairs, parking farther away from a destination, or walking during your lunch break are all ways you can try.Need No Equipment Investing in expensive home gym equipment can be a real burden. When you decide to do micro workouts,though, you don't need a bunch...
For years, experts have been encouraging people to exercise, using steps as simple as taking the stairs instead of a lift and walking to work, where possible. A recent study bolsters this advice, which shows that frequent active exercise throughout the day can have great health benefits. The...
2.For years.experts have been encouraging people to exercise.using steps as simple as taking the stairs instead of a lift and walking to work.where possible.A recent study bolsters this advice---it shows that frequent active exercise throughout the day
18 For example,walk or ride your bike to school.Get on or off the bus several blocks away and walk the rest of the way.Use the stairs instead of taking the elevator. Get your heart pumping(跳动).Whatever you choose,make sure it includes aerobic (有氧的) activity that mak...
He learned to walk up and down stairs safely. 词汇精讲 句型剖析 课前•基础认知 课堂•重难突破 单句改错 (4)He was a scientist who turned the world upsides down. upsides→upside 词汇精讲 句型剖析 课前•基础认知 课堂•重难突破 7.【教材原文】Then at night,see the splendid Journey ...
come = overcome (副词+动词) 复合数词 fifty + four = fifty-four 复合代词 everyone, somebody, anything, nobody (不定代词 +名词) 复合副词 down + stairs = downstairs 在楼下( 形容词+名词) whole + heartedly = wholeheartedly 全神贯注地 (副词+副词) 课本练习: Finish the exercise 1 on page ...
For years, experts have been encouraging people to exercise, using steps as simple as taking the stairs instead of a lift and walking to work, where possible. A recent study bolsters this advice - it shows that frequent active exercise throughout the day
Why not take the stairs(楼梯)? Going home 6 foot is a good way. It is 7 kind of exercise. You can exercise your 8 in this way. 9 , you can also ride your bike to get there. It 10 not only good for your body, but also meaningful to the environment. Now, lots of people ...