1/4 cup (or 4 tablespoons) salsa or enchilada sauce Two 8-inch tortillas 5 tablespoons (~1/3 cup) black beans 2 tablespoons jasmine rice 1 cup shredded romaine (or leafy green of choice) 2 tablespoons cotija queso (optional) 2 tablespoons avocado mash Calories490cal Protein33g Fats18g Car...
And my favorite way to use my crockpot:the lazy way. Plop in a hunk of frozen meat---it really doesn't matter what kind---and cover it with a bottle or jar of your favorite sauce. Cook on low all day, and serve the shredded meat over rice or pasta. I've used spaghetti sauce,...