The UK lists feature well-known billionaires such as Gymshark’sBen FrancisandJohnny Boufarhatof Hopin, the video conferencing service that thrived during the pandemic, as well as lesser-known entrepreneurs who have quickly built businesses worth at least US$10 million. Twenty-two of the business...
Even if you already have a sizable audience, giving your readers a chance to engage with you on an even deeper level—through the speakers on their daily commute, during lunch, or at the gym—will help you create more meaningful relationships that transcend just the lessons learned from readin...
• Jumping rope gives you the freedom to take your workouts on the go and break free from the gym. No more staring at walls or screens. (Bonus: with our free jump rope workout app, you can get easy-to-follow workouts to take with you wherever you go.) • It gives you the abi...
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References: Mirick DK1, Davis S, Thomas DB. 2002 McGrath KG1. 2003 Flarend R, Bin T, Elmore D, Hem Sl, 2001 The opinions shared in this article are those of the contributor and not Total Gym Direct.