restlessness, panic attacks, irritability, and nervousness as well as general tension. There are three common ways of using lavender essential oil when looking to benefit
1. Lavender Oil Known for its calming properties, lavender oil is a staple in aromatherapy. It helps reduce stress and anxiety and promotes restful sleep. Lavender oilcan also soothe irritated skin, reduce redness, and speed up the healing of minor burns and insect bites. 2. Peppermint Oil P...
Refresh tired feet by adding 4-5 drops of peppermint and rosemary to a large bowl of hot water.Soothe with lavender. 為讓腳得到舒展,把4至5滴薄荷及迷迭香滴入裝著熱水的盆中,再將腳放入浸泡。 6. Hand Bath洗手 Soothe chapped skin by soaking in a bowl of warm water (not hot) with 3-4...
Lavender is one of the most popular essential oils out there, due to its fresh and sweet aroma that promotes a soothing atmosphere. It is one of the most versatile oils, and is an adaptogenic or balancing oil, meaning it does what the body needs it to do. It helps your body adapt to...
Essential oils like lavender and mint are popular as alternative therapies to inhale or to rub into the skin. Find out the DOs and DON’Ts of essential oils and aromatherapy from this WebMD slideshow.
This oil is not only helpful but also safe to use, as long as you don’t use it in undiluted form. How to use lavender essential oil for migraine headaches: Blend 8 drops of lavender oil, 4 drops of chamomile oil, and 1 oz. Sweet almond oil in a jar. Take a small amount. Rub...
If youcan’t sleep, use lavender. Awesome, right? But, you’re probably wondering how to use essential oils correctly. Yes, there is a right way and a wrong way. Don’t worry. By the end of this article, you are going to know how to get started withessential oilsand be using them...
• Sweetheart Blend– Wild Orange, Lavender and Ylang Ylang – Lavender is considered to be calming, which may be helpful if stress is wreaking havoc on your libido. •Passion Blend– I haven’t tried this one yet, but it’s on my list. It’s a spicy blend that contains cardamom,...
Add 5 drops of tea tree essential oil and 5 drops of lavender essential oil. Now add 1 tsp jojoba oil and 1/2 tsp vegetable glycerin. Fill the soap dispenser with 1/2 cup of distilled water. Close the bottle and gently shake to combine. ...
Oil: Lavender Recipe: Relaxing Magnesium Oil Spray Day Two Oil: Peppermint Recipe: Coco-Mint Oil Pull Chews Day Three Oil: Lemon Recipe: Citrus Hand Sanitizer Day Four Oil: Tea Tree Recipe: Tea Tree Acne Treatment Serum Day Five Oil: Grapefruit ...