35 – 39 years old Air Force Fitness Test Male Standards EventMax/20 ptsMin/pts 1-minute push-ups5121 / 1 pt 2-minutes HR push-ups4015 / 10 pts 1-minute sit-ups5234 / 3 pts 2-minutes Rev Crunch4618 / 10 pts Plank pose03:20:50 / 10 pts ...
The Aerobic Fitness test is a one and a-half mile timed run. For a 17 to 25 year old male the score ranges from zero for 21:30 elapsed time to 50 points for running it in less than 9:36. AIR FORCE BODY COMPOSITION TEST The Body Composition (tape test) score is determined by meas...
The Aerobic Fitness test is a one and a-half mile timed run. For a 17 to 25 year old male the score ranges from zero for 21:30 elapsed time to 50 points for running it in less than 9:36. AIR FORCE BODY COMPOSITION TEST The Body Composition (tape test) score is determined by meas...
The Aerobic Fitness test is a one and a-half mile timed run. For a 17 to 25 year old male the score ranges from zero for 21:30 elapsed time to 50 points for running it in less than 9:36. AIR FORCE BODY COMPOSITION TEST The Body Composition (tape test) score is determined by meas...
The Aerobic Fitness test is a one and a-half mile timed run. For a 17 to 25 year old male the score ranges from zero for 21:30 elapsed time to 50 points for running it in less than 9:36. AIR FORCE BODY COMPOSITION TEST The Body Composition (tape test) score is determined by meas...
The Air Force PT app is for the recruiter, or USAF Airman who needs a quick and easy solution to calculate their fitness test scores! The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Pro...
The Air Force PT app is for the recruiter, or USAF Airman who needs a quick and easy solution to calculate their fitness test scores! The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Pro...
The Air Force PT app is for the recruiter, or USAF Airman who needs a quick and easy solution to calculate their fitness test scores! The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Pro...
The Aerobic Fitness test is a one and a-half mile timed run. For a 17 to 25 year old male the score ranges from zero for 21:30 elapsed time to 50 points for running it in less than 9:36. AIR FORCE BODY COMPOSITION TEST The Body Composition (tape test) score is determined by meas...