The range is 30% to 26% for women. Soldiers who score at least 540 out of 600 on the ACFT, which includes such exercises as deadlifting and a two-mile run, will be exempted from weight limits. Earlier this year, the Army eased standards on the fitness test for women and older men....
Sprint After stepping on/over the start line, Soldiers will place the kettlebells on the ground; turn and sprint 25m; touch the 25m turn line with foot and hand; turn and sprint back to the start line. If the Soldier fails to touch the 25m turn line with hand and foot, the grader w...