【MadFit】十五分钟上半身塑形 居家健身|Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home 7442 0 2020-02-21 08:57:17 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~132 7 675 33 稿件投诉 记笔记 原链接:https://youtu.be/0zhvUV1bAVQ 转自油管博主 MadFit 也欢迎你...
P6Day7:50分钟全身HIIT燃脂 需要哑铃或者壶铃 Killer FULL BODY HIIT __ Kettlebell (or Dumbbell) Wor 52:19 P7Day8:33分钟手臂塑型 肱二头肌 肱三头肌 肩部塑型训练 需要哑铃 Week 8 Day 1 __SCULPTED ARMS Workout (Bicep 34:45 P8Day9-1:12分钟弹力带臀部塑形训练 MINI BAND Workout for Strong Gl...
【MadFit】紧致上半身 锻炼流程 | TONED ARMS/UPPER BODY WORKOUT (At Home Equipment Free) 4303 3 2018-12-26 21:30:18 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~102 15 586 12原链接:https://youtu.be/jRQGf5Osdkw 转自油管博主 MadFit 也欢迎你来微博找我玩 @BeautiesClub 运动 ...
【健身日常】周六澳洲健身达人Stephanie Sanzo的上身训练 | Upper Body Workout 1122 3 1:55 App 【健身动力】周二健身达人Anita Herbert的上半身训练!(UPPER BODY BURN) 2646 1 2:42 App 【健身动力】周五健身达人Silvana Araujo的全身训练!(Full Body) 2755 3 2:09 App 【健身动力】周一健身达人Danielle Robe...
See Da Vinci Body Series, Vol. 1: Upper Body Workout's production, company, and contact information. Explore Da Vinci Body Series, Vol. 1: Upper Body Workout's box office performance, follow development, and track popularity with MOVIEmeter. IMDbPro — T
UPPER BODY WORKOUTPresents physical exercises for the upper body. Techniques; Procedures.Schuler, LouMens Health
Programmed by Jeffers, the following upper-body dumbbell workout hits all the major muscle groups from the waist up. And some movements, like the clean and press, squat to high pull, and push-up to renegade row, also engage the legs and glutes, offering full-body activation. When choosin...
I want to work out, so I thought I would ask you about a work out routine, so first let's talk about upper body? What should I do for my chest and shoulders? 托德:迈克,你很健康,而且你让我也产生了动力。我也想健身,所以我想问你几个与健身有关的问题,我们先说上半身训练吧?我想锻炼...
FREE *** SPECIAL LAUNCH PRICING LIMITED TIME OFFER *** FREE Want to learn the most effective way to workout your arms at home or at the gym? Whether your a beg…
Full Upper Body Calisthenics Workout 是在优酷播出的体育高清视频,于2015-04-16 01:06:01上线。视频内容简介:稍后补充视频简介