a world-renowned researcher who studies the effects music has on sport and exercise. First, Stork gathered a panel of British adults to rate the motivational qualities of 16 fast-tempo songs. The three songs with the highest motivational ratings were used for the study. ...
Music also motivates us.When we hear dance music,for example,we naturally start to move to the beat.An upbeat song also puts us in a good mood,so we feel happier.This gives us energy and helps us exercise longer.(2)___Songs in the range of 120-140 beats per ...
Running Songs, Exercise Music, Gym Songs. Great Work out Music Playlist to Spin, Sweat and Get Trained Fitness Cardio Jogging Experts Motivational Workout – Fitness Music Workout Plan, Electronic Songs for Sport, Running Workout and Gym Motivational Workout – Fitness Music Workout Plan, ...
Running Songs, Exercise Music, Gym Songs. Great Work out Music Playlist to Spin, Sweat and Get Trained Fitness Cardio Jogging Experts Motivational Workout – Fitness Music Workout Plan, Electronic Songs for Sport, Running Workout and Gym Motivational Workout – Fitness Music Workout Plan, ...