Download the Up Yoga & Wellness App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Opt...
UP offers yoga classes, aerial yoga, wellness workshops, meditation classes and adventure outings in downtown Silver Spring, MD. Over 28 classes a week.
Elevate your practice at Levelup Hot Yoga in North York. Discover our range of classes and events at our premier yoga and wellness studio.
A disruptor in the fitness and wellness category, SARVA is focusing on the millennial population. With 25 different forms of practices, the venture plans to make yoga popular amongst the urban youth. SARVA has rapidly grown since its inception and runs studios across two formats: Diva Yoga and ...
Additionally, we provide corporate wellness programs, team yoga, and one of our favorites; wedding day yoga. Let's connect and see what the right fit is for you. Bottoms Up! Yoga & Brew will work with you to customize a class that fits your needs. We cater to all ages and levels of...
I Saw the Truth of the Wellness Industry. Here’s How I’m Disrupting It. Kerri Kelly Lifestyle My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body Michael Hayes had to find his own way in yoga and in the world. Now he helps others do the same. ...
Yoga in Bed: Yes, really! Whether you want to hop to the mat the moment you open your eyes or relax with bedtime yoga, with the largest selection of bed yoga sessions in the wellness-sphere, we bring more “Namas-tay in bed” to your day. ...
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This is exactly the inspiration I drew from as I created this March 2024 yoga calendar. I pulled together different techniques to bring you a holistic approach to health and wellness. In this month, we will dive into pranayama breathing techniques ...
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