Lead-inKey words9.1 All it takes is 10 mindful minutesTED TALKSATION SKILLS9.2 Alert and alive READINGvocabulary9.3 have you got a minuteListeningpronunciationGRAMMAR EXERCISES
Stress in a spoken sentence occurs at regular intervals and the time to say something depends on the number of stressed syllables rather than the number of syllables itself. ? What is a syllable? ? Can you find out how many syllables are there in the following words? ? relaxation, even, ...
2018年7月22-25日,由中国教育技术协会中小学外语教育信息化应用工作委员会和北京师范大学外国语言文学学院联合主办的"第十五届中学骨干英语教师新课程教学高级研修班"在浙江省义乌市举行.在全国著名特级教师刘兆义的推荐下,笔者有幸呈现了一堂听力常态课.本堂课在鲁子问等专家的悉心指导下,经过多次打磨,完成授课,受到...
1. healthy lifestyle 健康的生活方式2. relax / relaxation 放松 / 放松状态3. keep fit / stay healthy 保持健康4. eat a balanced diet 饮食均衡5. stay hydrated...
Unit 1 Mind,Body,and Health Chapter 1 Chapter 1 The Influence of Mind over Body Words and Expressions Following directions: Vary answers Interview 1 -The Stress of Teaching First-Graders Examining vocabulary in context: 1、idea 2...
Stress your thoughts briefly at the end of a writing.Work in groups and brainstorm ways to controlone’s temper. Make notes of your thoughts.Think before you speakGet some exerciseTake a timeout4. Identify possible solutions5. Practice relaxation skills6. Know when to seek help— say ...
It's about being (8)___so much of the time that you don't feel like participating in life.People who are chronically depressed usually have physical problems like stomachaches,(9)___,and lack of energy.As you probably know,some people experience such deep depression that they believe (...
The key to a stress-free trip is having a backup plan. Fly non-stop. The worst problems involve connections, so it is important to take non-stop flights whenever possible. If you do have to make a connection, try to route through a southern city, where snowstorms and de-icing delays ...
Whenyoubreathedeeply,theaircoesintoyournoseandakesyourlungs肺()full. Anexpertsaysthatdeepbreathingayslowtheheartbeat,lowerbloodpressureandlower stress.Deepbreathshelpyourbodyfullyexchangeincoingoxygen氧(气)withoutgoing carbondioxide二(氧化碳). Astudyshowsthatifyoupracticedeepbreathingoverandoveragain,itcanhelp...
Doing sports can help them deal with stress better, helping them live a happier life at school. The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖). Teens should get 60 minutes of physical activity per day to control their weight and to help their...