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About 70 million Americans are trying to lose weight.This is almost one out of__ three people in the United States.Some people go on diets(节食).This __ they eat less of certain foods,especially fats and sugars.__people exercise with special equipment,take medicine,__even have surgery(手...
effectsonourhealth.Soifwearenotfatenoughanditdoesnotinfluenceourhealth,weshouldnotlosingweight.Finally,ifweloseweightinablindway,oftenrestrictingcaloricinanimpropereatingbehaviordisorders.Forexample,somepeoplefearforeating,sotheyareafraidofeatingtoomuch.Becauseofrestricteddiet,itmaycauseanorexianervosa.Somepeoplebecause...
That way we as readers will have enough evidence to decide what is appropriate for us and create our own perfect health zones that accommodates life’s many variations. The book so clearly states that “there is no single, uniquely correct way to be health; there are many… a healthy ...
A.The best way to lose weight is to eat salad.B.Many foods appear to be healthy but are not.C.Hamburgers can make people put on weight.D.Junk food is unhealthy and should be avoided.(4)The purpose of this passage is mainly to
When you want to lose weight, you’ll probably need to find a way to eat fewer calories. Try these tips to trim them from your diet without feeling hungry all the time. Fattening Summer Foods Summertime living may be easy, but if you're not careful, summer's fattening foods can really...
I found an easy way to cook pancake.I needed carrot,onion,tomatoes,lettuce and some other vegetables.What great food!Day 5:Going all outI made it!I even cooked mushroom(蘑菇) chicken for my family!I will eat healthy more often.(1)What do we know about the writer from Day 1?
In order to lose weight, we can replace unhealthy habits with new, healthy ones. For example, in reflecting upon your eating habits, you may realize that you eat too fast when you eat alone. So, make a commitment to share a lunch each week with a colleague, or have a neighbor over ...
these women had gained less weight than pregnant women in a control group who didn't follow the diet. The women on the diet gained 4.5 lbs. (2 kilograms) less than the other women. What's more, babies born to mothers in the diet group were not at increased risk of low birth rate ...
experts,it takes 15 or more minutes for your brain to understand that you have already eaten.By eating slowly,you will help your brain to feel satisfied,allowing your body to believe so as well.If you're like me and enjoy a fast meal,learn to slow it down a bit and take your time....