InUnderstanding Attachment Styles: A Key to Trauma-Informed Dating, Part 1, we talked about how understanding your attachment style (and learning to spot the attachment signals of someone else’s attachment style) can make dating easier. We also talked about secure attachment, and why it’s the...
Transforming your attachment style is possible and can lead to more fulfilling relationships. This section provides a roadmap for those seeking to evolve their attachment patterns. The first step in transforming your attachment style is self-awareness. Recognizing your own patterns, triggers, and ...
mutually rewarding adult relationships. It can take work—however, many find that the first step is understanding the basic framework of attachment theory. From there, you can use this information to work on your personal style.
Understanding your own attachment style and that of your partner can help you navigate your relationship more effectively. It is important to recognize that attachment styles are not fixed and can be changed with effort and support. Seeking therapy can be helpful in addressing attachment issues and...
To further understand your attachment style, consider seeking insights from a mental health professional. They can help you delve deeper into your past and current behaviors and provide clarity and guidance on developing healthier attachment patterns. Recognizing your attachment style is the first step ...
The past couple of years have popularised the idea of understanding your attachment style, identifying a partner’s perceived narcissism or ranking their emotional intelligence. But perhaps one of the most useful patterns in human behaviour that we can apply to our relationships touches on a subjec...
and infants. These relationships can have both a positive or negative affect on future adult relationships. Both father and mother, whether present or not present have equal impact on the child, and their attachment style. Attachment styles as an adult are a reflection of how a child grew up...
Attachmentanxietypaincatastrophizingpainhypervigilancepain-relatedfearillnessbehaviorMartínez, M. P., Miró, E., Sánchez, A. I., Mundo, A. & Martínez, E. (2012). Understanding the relationship between attachment style, pain appraisal and illness behavior in women. Scandinavian Journal of Psychology...
If your teen has been diagnosed as having one or more of these concerns, you will need to adapt your parenting style to ensure that you meet all of his needs. Getting the right resources and therapies to help a teen with ADHD is essential for ensuring he is equipped to tackle the challe...
What is your attachment style? Is it secure or insecure? Empowered parents will have a more secure attachment style. If you style is not secure, don't worry, you too, can change and become a more empowered parent to your teen. Learn more about attachment styles and why it matters. Thank...