These ultra-processed foods usually have longer shelf lives and are highly appealing, as they are convenient and contain a combination of sugar, fat, salt and carbohydrates which affect the brain's reward system, making it hard to stop eating. ...
In the NOVA system, foods are assigned to one of four groups: (i) NOVA1 contains “unprocessed or minimally processed foods,” namely the edible parts of plants or animals that have been taken straight from nature or that have been minimally modified/preserved; (ii) NOVA2 contains “...
Nowadays ultra-processed foods(超加工食品), such as prepackaged soups, sauces, frozen pizz a and ready-to-eat meals, are becoming increasingly popular due to their convenience although they could bring higher risk of weight and heart problems. However, a new study has shown that eating too muc...
Processed foods are foods altered from their natural form, like frozen vegetables, whereas ultra — or highly —processed foods are foods that have been significantly altered from their natural state, like packaged chips or soft drinks. FromLos Angeles Times ...
Many ultra-processed foods start with fiber-rich grains like wheat, rice, oats and corn. Food companies use high-speed steel rollers to mill these grains into flour or small particles. In some cases, the grains are refined, meaning their fiber and nutrient-rich components, the bran and germ...
分析文章结构,可知第二段是对第一段最后一句话的详细阐述,根据第一段最后一句话“However, a new study has shown that eating too much ultraprocessed foods could set you on the falling road of cognition(然而一项新的研究显示,吃过多的超加工食品会导致你的认知能力下降)”可知第二段主要以具体的例子证明...
These data suggest that a consistent intake of ultra-processed foods over time is needed to impact nutritional status and body composition of children and adolescents. This meta-analysis suggests that high consumption of UPF, sugar-sweetened beverages, artificially sweetened beverages, processed meat, ...
The coronavirus disease 2019 (COVID-19) pandemic induced psychological distress, which is linked to emotional eating and symptoms of addiction to ultra-processed foods (UPFs). This study aimed to investigate whether symptoms of addiction to UPFs mediate
You've been warned about processed foods (as opposed to whole foods) because research has shown us time and again that a diet rich in a processed foods is often high in added sugar, sodium, and trans fats and, therefore, comes with a higher risk for obesity, type 2 diabetes, and ...
Miller also notes that it's important to point out that the study was observational, "meaning the researchers can’t say for sure that having certain ultra-processed foods causes Type 2 diabetes. Instead, they simply found a link."