Light Therapy:LED face wands combine both red and blue light waves to kill acne-causing bacteria—both on the surface of your skin and inside your pores. The light also calms redness and inflammation. High Frequency Wands:These sticks *literally* zap acne with low-level electric currents. The...
Foam rollingcan help reduce muscle tightness and improve blood flow, aiding in quicker recovery. Tip: Some Anytime Fitness locations now offerred light therapyand percussion andpercussion sessionsto aid in recovery right at the gym. Take an Epsom salt bath ...
The district’s famous shopping streets like Apgujeong and Cheongdam are perfect for those who want to relax with some retail therapy or dine in one of the area’s trendy restaurants. But what really makes Gangnam stand out is the way it caters to wellness and relaxation. Spas and Massage...
Low Laser Light Therapy, or LLLT, is a method of hair regrowth that uses lasers and/or LED lights targeted at specific wavelengths of red light (usually around 650nM) to target skin cells and hair follicles. It will then energize them, boosting their metabolic rate and help you regrow hair...
Apartment Therapy's brand personality is bright, clean, and organized, and its account reflects all three of those traits. Ideally, brand aesthetic helps your brand become recognizable, meaning someone could see your picture in their feed and instantly know it’s yours … without seeing the name...
Source:TikTok.com/ApartmentTherapy Stitchis a feature that allows you to take pieces of another video to use in your own content. So, if a customer tags you in a video showing off their recent purchase, you can stitch a portion of their video into yours to create something entirely new....
legs and safety treads can add even more safety to the bathroom. If you or a loved one benefits from one of our bath safety products, it is likely a mobility item will help with getting around easier. Check out our guide toSelecting the Right Mobility Aidto find what’s right for you...
2. Chant “LAM” to yourself. This sound matches the vibration of the root chakra. Try drawing out the letters into sounds, such as “lllllllaaaaaaammmmm.” You might also like to listen to binaural beats (a form of music healing therapy) which helps to activate and clear all the cha...
With all of the health benefits of red light therapy, every person on your Christmas list could use the newJoovv Go. Red light therapy helps with pain, recovery from sports, exercise, or surgery, and make you look younger with healthier skin. Use in the comfort of your own home, or eve...
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in...