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Tailored training plans for any goals from 5k to 10k, marathons to ultra-marathons. Strength and conditioning training to maximise your performance. Preparation & Performance Essential warm-up and cool-down exercises to boost performance and aid recovery. ...
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When I got home this week it was after exhortations to take it easy for a while, to let the heart recover – and blah blah blah. What this means in practice is that all my usual physical activities – wood-chopping, marathons, municipal dump runs in which I single-handedly flip huge ...
Issues with marathons shutting my road down every six months and litter strewn about. It looks like no one is taking responsibility, it's all been delegated to a third party for maintenance and not performing well ? What exactly are we paying taxes for the council to do now ? Date of ...
From elite triathlons and marathons to small fun runs we are able to time them all Get a Quick Quote Follow the link and fill out our simple quote form and we will get back to you with your quote as soon as we can. Get a Quote ...
Leeds Marathon and multiple other half marathons and road races including Leeds Abbey Dash which has been going for 38 years. The wider Yorkshire region has also hosted major cycling events including the Tour de France Grand Depart. Leedswill build on the strong history of the IRONMAN Series in...
The photo below is from our recent “Be More Happipreneur” show The hat I’m wearing has the names of the five young friends i run marathons and half marathons, in memory of, to raise funds for Macmillan Cancer Support. . Entrepreneurs and CEOs, Jenn Crowther, Ian Farrar and I are in...
ROYAL PARKS APPEAL TO KEEP DOGS ON LEADS 5th June 2024 What a difference a week makes! Photo taken by @brickandfilm 25th April 2024 Streets Banner LloydsResidential_Teddington_TT Head Banner v1 Mathnasium Banner V1 Teddington Digi Banner v2 thelittlegym What’s on next Adult ballet class...
While Paddy was into running, going on to do marathons and the like, Gerry’s run was when he played football. Although he would train hard and be fully committed while with his team, after training or playing matches were done, he liked to relax. As they went through adulthood, Paddy ...