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常见维生素的种类和作用(Typesandfunctionsofcommonvitamins) VitaminA ThemainfunctionsofvitaminA(physiologicalfunction) includemaintainingthevision,promotingthegrowthand development,maintainingtheintegrityandintegrityofthe epithelialstructure,strengtheningtheimmuneabilityand clearingfreeradicals. Foodsources:oneisthatallkindsof...
维生素种类作用大全(Listofvitaminsandtypesofaction) 1,vitaminA L:hasantioxidant,anti-agingandprotectcardiovascularfunction,maintainnormalvision,preventnightblindnessanddryeye. Lintakeharm:dryskin,therearesignsofrespiratorytractinfection,dryeye,photophobia,tears,blurredvisionandothersymptoms. Lthesefoodsarerichin...
Vitamins are essential nutrients for our body because they perform hundreds of functions. Right from promoting growth to absorption of calcium and blood clotting, they are everywhere. They are also responsible for providing cofactors or coenzymes to amino acids for them to carry out their catalyzing...
The aim of this chapter is to summarize key literature findings regarding the role of micronutrients, mainly vitamins and minerals in health and disease. Various studies have investigated the effects of dietary patterns on the nutritional status and have concluded that unhealthy eating increases the ...
Vitamins and minerals are the essential nutrients which are required for the growth, development, and to perform various different functions to keep our fit and healthy
Urea– 12-20 mg/100ml – Hydrolyzed by bacteria with release of Ammonia, Rise in pH Glucose: 0.5 – 1mg/100ml – Too low for bacterial growth, increase in D.M Vitamins: Water soluble vitamins Free Amino Acids: Below 0.1 mg/100ml, too low to provide nutrient source for bacterial growth...
It can also be found in food and supplements. This is one of the four fat-soluble vitamins. That means that it's stored in the body's fatty tissue and can build up to toxic levels with excessive consumption. The current thinking, however, is that the potential toxicity of vitamin D ...
When your body does not absorb an adequate amount of any of the micronutrients, diseases can occur. It's important to understand what your nutritional needs are and how to achieve them. Vitamins are broken down into two categories: water-soluble and fat-soluble. Water-soluble vitamins dissolve...
Nutrients are very small substances found in our food that our bodies take in to perform the necessary functions to keep us healthy and alive. HISTORY OF VITAMINS Since their discovery in the late 1800s and early 1900s, vitamins and their precise needs have been a source of contention. Peopl...