These theories explore the thought processes, perceptions, and interactions that shape motivation, examining factors like fairness, effort to reward expectations, and the influence of social dynamics. Process theories aim to understand the ongoing mental and behavioral mechanisms that drive individuals to ...
This type of therapy helps individuals identify and change negative thought patterns and behaviors, to improve coping strategies and overall mental health. Aaron Beck first developed cognitive therapy in the 1960s, which has evolved and is now known as cognitive behavioral therapy. Is this for you...
This type of therapy is used for children from birth to age 6 who have trauma or a diagnosed mental health condition. A parent or caregiver is always involved in the sessions. Child-parent psychotherapy is based on the idea that, if the bond between the child and adult is strengthened, it...
There are a number of types of CBT treatment techniques that mental healthcare providers will use. Some of the most common treatment techniques include: Cognitive restructuring/reframing By taking an in-depth look at your negative thought patterns, you can begin to reframe them into more productive...
The brain is responsible for regulating the functions of the body, from the unconscious (controlling blood pressure,heartrate, and respiratory rate) to the conscious acts likewalkingand talking. Add the intellectual processes of thought, and the brain is a busy part of the human body. ...
Ruminations andintrusive thoughts.This is an obsession with a line of thought. Some of these thoughts might be violent or disturbing. Postpartum OCD A change in hormones during and after pregnancy plus the added responsibilities of being a parent are sometimes thought to bring on a specific kind...
The cause is thought to be a change in the normal bacteria in the mouth after antibiotic treatment or the use of products that contain bismuth such as Pepto-Bismol. ("Hairy tongue" by itself can also be white or tan.) Treatment of black hairy tongues may involve improving one's diet, ...
We “note” the thought or feeling to restore awareness, create a bit of space, as a way of letting go, and to learn more about our thought patterns, tendencies, and conditioning. Visualization. This type of meditation invites you to picture something or someone in your mind — we are ...
involves a professional in the field attempting to educate and empower people to achieve their mental health goals, along with other personal goals. The term therapy also falls under the same category of counseling, but the methods of education and empowerment are different in the field of ...
However, the Myers-Briggs types differ in some important ways. First, the MBTI is not really a "test." There are no right or wrong answers, and one type is not better than any other type. The purpose of the indicator is not to evaluate mental health or offer any type of diagnosis. ...