Jong-Hyuck, KimWi-Young, So. (2013) Associations between weight status and different types of physical fitness variables in Korean men: a community-based study. Journal of Men's Health /Jong-HyuckKim, Wi-YoungSo. (2013) Associations between weight status and different types of physical fitness...
A lot of people worry about plateauing when it comes to physical fitness, and one way you can continue pushing yourself is by getting involved in fitness competitions. From powerlifting to CrossFit, you can likely find events near you where you can show off how much you’ve improved. It’...
Types of Fitness There are three types of fitness. To be considered physically fit, all three areas of physical fitness must be strengthened. The three types of fitness are aerobic, muscle strengthening, and flexibility. Understanding the difference in the types of fitness will assist in setting...
1) to classify the body composition of college women into certain types by combining percent body fat, and lean body mass per unit of height and 2) to clarify the characteristics of physical fitness performance in each group, because we have as yet no reports on physical fitness in such a...
This paper looks at the aerobic and anaerobic physical exercise as indispensible indices to human cardiovascular fitness development. The oxygen intake during and after exercise is dependent on the aerobic and anaerobic system vis-a-vis the intensity of the exercise. Two level of the Physical Activit...
It appears that the majority of us, among all personality types, are aware that we don’t get enough exercise. However, some personality types are more likely to be concerned about physical fitness, and to actually exercise, than others. Agreement with “You exercise less than you should....
Types of Fitness There are three types of fitness. To be considered physically fit, all three areas of physical fitness must be strengthened. The three types of fitness are aerobic, muscle strengthening, and flexibility. Understanding the difference in the types of fitness will assist in setting ...
The four main types of exercise are: Endurance, also known as cardio or aerobic exercise, which increases your general fitness; Strengthtraining, also known as resistance or muscle-building exercise, which increases your muscle strength; Balanceexercises, that may also include some lower-body strengt...
Articles Clinical Investigation nature publishing group Assessment of pedometer accuracy in capturing habitual types of physical activities in overweight and obese children Tom J. Hazell1, Caitlin V.L. Ellery2, Tamara R. Cohen2, Catherine A. Vanstone2, Celia J. Rodd3 and ...
What types of activities did you do? Were you given physical challenges such as running a certain distance or completing a specific number of pull-ups? Were your weight and height measured? If so, it's likely that you have participated in fitness testing. ...