From the powdered bark as a soup thickener, seeds as emergency food and tea from needles, Black Spruce are counted for a variety of edible needs. It serves as a food source for a variety of wildlife like; Red squirrels, mice, voles, shrews, and Eastern Chipmunks and larval host for the...
With its deep magenta hue and tightly packed leaves, it's easy to mistake radicchio for red cabbage. However, they have very different flavors and textures. Radicchio is a member of the chicory family, which also includes various types of lettuce and dandelions (via). All members of the chi...
Because only dormant seeds can pass from one generation to another, crops of the annual type must be replanted each season. Tomatoes, radishes, eggplant, peas, beans, squash, lettuce, mustard, sunflowers, and grains are examples of annual plants....
Origin of Romaine Lettuce: Greek Islands and Turkey Growing Season of Romaine Lettuce: Spring and early summer How to Use Romaine Lettuce Romaine lettuce is usually the main ingredient of a salad, especially Caesar salads. They can also be used to top off sandwiches or for lettuce wraps to re...
Try these interplanted among peas, lettuce, tomatoes, and among your favorite herbs. Due to their small size, they won’t compete for nutrients, and you’ll have plenty of shade from other plants in warm weather. De 18 Jours De 18 Jours is a slender oval-shaped radish that grows in ju...
My Mother-in-Law has gochugang on hand for many of her Korean meals. My favorite? A big leaf of Korean lettuce stuffed with a healthy dose of gochugang, and everything else she prepared that evening. Scoville Units: 750 SHU Bibim Sauce OTTOGI South Korea OTTOGI Bibim Sauce is a spicy...
(Washing lettuce, tomatoes, apples, etc. with cooled boiled water or bottled water will get rid of most germs, like Salmonella, Listeria and E. Coli.) You don’t have to worry about fruits with skins that you peel off – like oranges. There’s no danger getting sick from them. If yo...
We’re familiar with the health benefits of eating leafy greens; the darker the greens, the more nutritious they are. Many leafy greens like lettuce, spinach, collards, and kale are high in beta-carotene, magnesium, and calcium. One cup of raw kale also provides 89% of the daily value ...
Lettuce, green leaf, raw 1 cup 97.2 mcg Mustard greens, cooked 1 cup 419.3 mcg Onions, spring, or scallion 1 cup 207.0 mcg Spinach, frozen, cooked 1 cup 1,027.3 mcg Turnip greens, frozen, cooked 1 cup 851.0 mcg Do I need to take a vitamin K supplement? A well-balanced diet can ...
Lettuce, green leaf, raw 1 cup 97.2 mcg Mustard greens, cooked 1 cup 419.3 mcg Onions, spring, or scallion 1 cup 207.0 mcg Spinach, frozen, cooked 1 cup 1,027.3 mcg Turnip greens, frozen, cooked 1 cup 851.0 mcg Do I need to take a vitamin K supplement? A well-balanced diet can ...