Brit. Food J. 111 : 196 – 204 .Omueti O. Development and quality evaluation of low-cost, high-protein weaning food types, Prowena and Propalm from soybean (Glycine max), ground nut (Arachis hypogea) and cray fish (Macrobrachium spp.). Br J Nutr 2009;111:196-204....
How long can you live without protein? According to various reports, people have survived for more than 40 days without food and hence without protein[121]. After prolonged starvation, people can die even before their fat stores are depleted, probably due to deficiency of essential amino acids[...
Food is important for the regulation of pH levels in the body, as, during digestion, they can increase or decrease the production of acid. The digestion of alkaline foods can reduce the elimination of minerals like calcium in the urine, which can protect the kidneys from kidney stone formation...
A protein is a complex, high molecular weight organic compound that consists of amino acids joined by peptide bonds. Protein is essential to the structure and function of all living cells and viruses. Many proteins are enzymes or subunits of enzymes. Other proteins play structural or mechanical r...
Before we start any further, let’s talk about mushrooms in general. Some of you must have thought that mushrooms are plants, right? Sadly, the answer is no. Mushrooms are closer to animals in terms of how they gain nutrition, but is mushroom a vegan food? The answer is more complicated...
Americans in particular have a very limited palate for meat. There is avast world of food choicesout there – sometimes strange, but surprisingly delicious! So we decided to bring some ideas to you here to help get you thinking about new types of meat to experiment with. ...
Picture 1. Examples of foods high in soluble fiberChart 3. List of Foods High in Soluble Fiber FOOD SOLUBLE FIBER (g) TOTAL DIETARY FIBER (g) CEREALS Bulgur, cooked (1 cup*) 2 8 Bread, rye (2 slices, 60 g) 2 4 Barley, pearled, cooked (1 cup) 1.5 6 Oat bran, cooked (...
Fava beans have a unique nutty and sweet flavor and are used in lots of Mediterranean and Middle Eastern dishes. Please note that a small percentage of people have a severe allergic reaction to fava beans, known as favism. Aquadulce - This heirloom is high in protein with a rich flavor ...
their springy, chewy consistency. They are the staple ingredient in classic Chinese meals like chow mein, wonton soup, and lo mein. Some retailers cut corners and use food coloring to tint their noodles instead of eggs, so check ingredient labels to confirm you’re getting authentic egg ...
Dietary fats are a type of nutrient in food. "Fat" used to be a bad word innutrition. Years ago, your doctor might have recommended that you limit or avoid fat in your diet to preventweight gainand health problems likeheart diseaseanddiabetes. Now, doctors know that all fats aren't bad...