This meditation technique is aimed at keeping the body’s core chakras — centers of energy — open, aligned, and fluid. Blocked or imbalanced chakras can result in uncomfortable physical and mental symptoms, but chakra meditation can help to bring all of them back into balance. ...
The Sanskrit word Hatha means “force.” Therefore, hatha yoga restores the balance of the body. This type of yoga works on the harmony between the chakras and energy points. The chakras are vortexes of energy or the points in our body where the energy lies concentrated. They are present ...
Many right-handednew age teachingsheavily lean toward cultivating the “higher chakras” (third eye chakra, heart chakra, etc.) and avoiding the lower ones. However, in the long term, this approach won’t be very helpful. Unless the foundation of your home is solid and stable, no matter h...
Bandhas, kriyas /Cleansing Processes, chanting, mantra & Meditation Lectures on Yoga Philosophy -Hatha Yoga,Ashtanga yoga (Yama,Niyama,asana,Pranayama,Pratyahara, Dharana, Dhyan & Samadhi), Yoga Sutras by Patanjali, Hatha Yoga Pradipika, Karma Yoga (Bhagvad Gita), Kundalini & chakras, Nadis. ...
There are three main types of mantras: Bija (seed), Saguna (with form), and Nirguna (without form). TheBija mantrascan be used individually, but are most often incorporated into Saguna mantras to invest them with a special “seed” power. The Bija mantras correlate to theseven chakrasand...
Eastern and Western yogis practice Hatha to heal, balance the body's energy, stimulate the seven chakras (centers of spiritual power in our body), and promote well-being. A Sixth Type Above are five of the six schools of yoga that are widely practiced in the East. The final practice is...
Eastern and Western yogis practice Hatha to heal, balance the body's energy, stimulate the seven chakras (centers of spiritual power in our body), and promote well-being. A Sixth Type Above are five of the six schools of yoga that are widely practiced in the East. The final practice is...
This class integrates the philosophy of the chakra system, to educate students about how to balance the energetic body. The classes will be highlighting each of the energetic chakras blending poses, mantra and aromatherapy perfectly to provide a synergistic sensory therapy experience. ...
You know you’re a Feeler when you’ve been working hard and doing well, but in the end, the only thing that made you feel truly good about yourself was helping someone who felt bad. Type is all about how you feel, really. You can become good at Thinking
This stone has a great impact on the chakras. Using this on the different chakras will have positive effects on your body and mind. Let’s take a closer look at the types of aqua quartz stones and the respective chakras that are recipient to it. ...