1英语翻译any type of physical activity you choose to do - strenous acticivties such as running or aerobic dancing or moderate-intensity activities such as walking or household work -will increase the number of calories your body use. 2 英语翻译 any type of physical activity you choose to do...
Life-style activities such as walking seem likely to reach this intensity in older individuals, but are unlikely to do so in young adults. A growing number of controlled longitudinal studies of walking programmes have demonstrated gains in aerobic fitness, modest reductions in blood pressure, ...
T his is the best type of exercise because it increases your fitness level and makes your heart work better.【小题4】 Eramples of aerobic activities are basketball, running, or swimming.Don't forget to warm up. Do some easy exercise or stretches (伸展) before you do any physical activit...
functionally.It is defined as exercise that is similar to the type of physical activity performed by ancient hunter-gatherer ancestors.Organic exercise is generally preformed in natural or outdoor settings.(36)COrganic exercise may include such activities as walking,jogging,swimming,hiking or rock ...
Passage 4Green exercise is a term used to describe any type of physical exercise that takes place in a natural environment, rather than in a health club or gym. 1. E Instead, it relies on the use of natural means of taking part in activities that improve strength and endurance with as ...
Examples of aerobic activities are basketball, running, or swimming. ●Don't forget to warm up. With some easy exercises or mild stretching before you do any physical activity. This warms your muscles up and may help protect against injury. Stretching makes your muscles and joints more ...
8 (example) of aerobic7.activities are basketball, running, or swimming.Last but not the least, don't forget to warm up with8.some easy exercises before you do any physical activity,9 may help protect 10 injury. *9.Exercise should be a regular part of your day. Keep moving and you ...
Green exercise is a term used to describe any type of physical exercise that takes place in a natural environment rather than in a health club or gym. 【小题1】. Instead, it relies on the use of natural means of taking part in activities that improve strength and endurance with as little...
A.Training Our Bodies B.Physical Activities C.Movement Training D.Extra Body Effort 答案 小题1:C小题2:B小题3:B小题4:A 小题1:该题为细节判断题。从原文第一段This kind of activity must be strictly controlled because even a slight movement in the wrong direction will lead a mistake.,...
This is the best type of exercise because it increases your fitness level and makes your heart work better. 4 Examples of aerobic activities are basketball, running or swimming.Don't forget to warm up. Do some easy exercise or stretches before you do any physical activity. 5 It is also ...